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Empower with Em is the podcast for ambitious entrepreneurs and big dreamers who are ready to become the best versions of themselves and level up their businesses. It’s a show that will help you take massive action towards growing your mindset and business so you can become more empowered within yourself. Each week, Emily-Jane Sarroff and her guests will share tips, strategies and practicable and actionable steps you need to encourage you to reach your highest potential in your personal and business life. You’ll learn how to build your self-confidence, extinguish your limiting beliefs, overcome your fears and scale your business to the next level! Follow Em on Instagram @empowerwithem To work with Em, head to: emily-jane-sarroff.mykajabi.com
Episodes
Thursday Oct 01, 2020
Thursday Oct 01, 2020
Welcome to episode 1 of the Business Building series, an October exclusive for the Real Time Podcast!
We are kick starting this series with an insightful conversation with one of my favorite guests! I am joined once again by one of my very first podcast guests, Daniela Garcia (first spoke to in episode 9) who has so much to share!
Since last interviewing Daniela she has released her E-Book It's Kind of A Big Deal but has also built and scaled to the point of launch her very own business Pod Booking!
So, in this episode we will hear all about what it takes to build and launch a business in only 90 DAYS!
You won't want to miss this episode!
To see more from Daniela visit:
Business:
E-book:
Socials:
Instagram.com/danny.san.diego
Instagram.com/PodBooking
Instagram.com/akindofabigdeal
Monday Sep 28, 2020
Monday Sep 28, 2020
When life gives us lemons we are given two choice; we can eat those lemons and be fixated on the sour and sometimes unpleasant taste, or, we can take those lemons and create lemonade, something much sweeter and much more enjoyable. How we react to the taste of those lemons is completely dependent on the way we choose to consume them.
So how is this in any way relevant to today's episode?
Life's going to give us lemons from time to time, and when I say lemons, I am referring to the many obstacles, challenges and non-ideal situations that are inevitable in our great lives. We don't necessarily have control over what we experience, but we do have control over how we choose to react.
This episode is for anyone going through a bit of a sour patch.. maybe even a BIG sour patch much like I am. So, let me help you start to adjust your perspective and take ownership of your emotions so you can rising above whatever hardship you are facing!
Thursday Sep 24, 2020
Thursday Sep 24, 2020
In today's episode I chat with life and empowerment coach, Jasmine Puech. We discuss all things from becoming more present in your own body and the importance of becoming present with our emotions and thoughts, rather than bypassing and suppressing them.
There was such an awesome energy during this conversations as we really dive deep into all things self discovery! If you are looking to reclaim yourself and discovering your true desires, then this episode is for you.
Monday Sep 21, 2020
Monday Sep 21, 2020
This week I asked my podcast Facebook community to send through their questions regarding mindset, self growth and more so that in our Saturday Zoom Sesh from last week, you guys would have the opportunity to join in and help me record a solo episode!
Well, here it is! All your questions and all my answers!
Thank you to those who joined the live zoom chat and engaging in the conversation! I am so excited for you guys to hear about the incredible advice we all shared!
If you want to take part in any of our future Saturday Sesh call then simply join our Facebook community page via this link:
https://www.facebook.com/groups/286874909052564/about/
Monday Sep 14, 2020
Monday Sep 14, 2020
In this episode, we continue the conversation around the environment through the topic of recycling! I speak with Laura Burguete about her passion for marketing and how she utilized this in a way to reduce the impacts human waste has on the environment.
In this episode we discuss how she created her own business during the pandemic and what positive impact her business intends to have on the environment.
To learn more about recycling after this episode go to:
https://www.recycling.vic.gov.au/can-i-recycle-this
You can find more from Laura also via Social media:
Instagram: https://www.instagram.com/the_boxcycle/
Facebook: https://www.facebook.com/theboxcycle
Monday Sep 07, 2020
Monday Sep 07, 2020
This episode focuses on the topic of gratitude! Now, more than ever, I have had such a great consciousness for the opportunities we receive in life and that not everyone is given the same opportunities that we are. Became of this, we must be grateful for the blessings we have been given as it is only by fate that we were born in the lives we live.
In saying so, this episode is all about reminding you not to take this life for granted! This episode will provide you with actionable steps on how to start practicing gratitude in your life and show appreciation for even the simplest things that we may take for granted!
If you enjoy this episode and want to hear more.. join our Facebook community page here:
https://www.facebook.com/groups/286874909052564/about/
Or follow me on instagram via:
Thursday Sep 03, 2020
Thursday Sep 03, 2020
In today's episode, I spoke to Gaurav Jhunjhnuwala, a 33 year old New Delhi based businessman, investor and speaker. Gaurav is affected by a rare eye disease which resulted in him losing his vision and becoming blind by the age of 20. Rather than allowing this to slow him down, his condition has only fuelled his passion and purpose in life further. When he’s not scaling his startups, Gaurav spends his time coaching people from all over the world on how to bring a winning mindset to their life, work and relationships. This is a truly inspirational episode you will not want to miss! You can find more from Gaurav via: Instagram- www.instagram.com/themindmonk Facebook- facebook.com/themindmonk
Monday Aug 31, 2020
Monday Aug 31, 2020
Its the end of the month which means its also the beginning of a new month! I thought it would be most fitting to share with you my end of month/start of month self reflection journal practice! In this episode I share some insight into different ways to journal whilst also providing some specific journal prompts you can start applying today! In this episode I also announce an exciting GIVE AWAY for you guys so make sure you tune in!
Thursday Aug 27, 2020
Thursday Aug 27, 2020
In this episode I interviewed Sarah Hunter, a holistic healing mentor. She empowers women to feel confident, free and worthy of being their luminous self. Intuitively combining hypnotherapy, breath-work and meditation to help women release fears, overcome limiting beliefs and uncover confidence and deep self worth. Instagram: @iam_sarahhunter Group Program: https://www.sarahhunter.co.uk/shift-your-mindset I'm also running a free pop up fb group from 31st August https://www.facebook.com/groups/challengeyourmindset.sarahhunter/
Monday Aug 24, 2020
Monday Aug 24, 2020
In this episode we are joined by special guest Preeya Atelier, a psychology grad turned fashion designer who is launching her own lingerie and evening wear brand in November 2020! Her brand is all about crafting an elegantly bold design with uncompromising quality, but most importantly, she's passionate about supporting other small breasted women like herself. Not only her brand designed to flatter small bust women, it is also about creating a space for women not to be ashamed of their body type and feel more confident in the their own skin! In this episode we talk all about how she took the leap from psychology to fashion design, what it was like starting her own business and also discuss related topics such as indset. IG: @preea.atelier https://preea.co/