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Empower with Em is the podcast for ambitious entrepreneurs and big dreamers who are ready to become the best versions of themselves and level up their businesses. It’s a show that will help you take massive action towards growing your mindset and business so you can become more empowered within yourself. Each week, Emily-Jane Sarroff and her guests will share tips, strategies and practicable and actionable steps you need to encourage you to reach your highest potential in your personal and business life. You’ll learn how to build your self-confidence, extinguish your limiting beliefs, overcome your fears and scale your business to the next level! Follow Em on Instagram @empowerwithem To work with Em, head to: emily-jane-sarroff.mykajabi.com
Episodes
Monday Feb 15, 2021
Monday Feb 15, 2021
Do you feel like you are currently in the drivers seat of your life?
Do you feel like you are currently living your life on your terms or based off the opinions of others?
Are you currently fulfilled by what you do?
Are you currently in a relationship that is holding you back?
In this episode we chat about how you can finally break free of the things limiting you so you can finally take control of your life and steer it into the direction you want it to go!
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empower.with.em.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empower.with.em_/
Thursday Feb 11, 2021
Thursday Feb 11, 2021
In today's episode I am joined by Liz Hall who is one of the bubbliest, highest energy guests I have had on the show so far!
In todays episode Liz opens up about her own 100lb natural weight loss journey and how through her own transformation she has now become obsessed with helping and supporting others on their journeys too.
She is the self proclaimed happiest person on earth and shares her tips on how she utilizes manifestation and gratitude to transform her life!
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empower.with.em.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empower.with.em_/
For more from Liz visit:
Or her instagram:
@thevtrainer
Monday Feb 08, 2021
Monday Feb 08, 2021
Ever been curious about what goes down in a 1-1 coaching session with myself?
In this episode I actually share a recording from a coaching session I had with one of my 1-1 clients! (Don't worry Abi gave me her permission)
We have been working together so far week to week across the course of a month. Abi also took part in my NYNM group program during this time.
In this session we broke down the struggles she was having around taking on a positive perspective, commitment, discipline and even taking action towards her goals.
This is just a small portion of our session together but I know it will be a huge benefit to so many of you.
If you are interested in inquiring about 1-1 coaching please direct message me via Instagram!
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast Instagram page:
https://www.instagram.com/empower.with.em.podcast/
For more from me jump over to my Instagram:
https://www.instagram.com/empower.with.em_/
Thursday Feb 04, 2021
Thursday Feb 04, 2021
Did you know that the mindset you have surrounding money will impact your ability to attract it?
In todays episode I am joined by Indiana Christoffersen, a money mindset mentor, who is going to break down for us how we can shift our mindsets to attract financial abundance.
Do you currently have a money blockage? Maybe you stress about money too much? Or maybe you are ready to finally get control of your finances?
Either way, this episode is one you won't want to miss!
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empower.with.em.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empower.with.em_/
@the_abundance_movement
Etsy trackers:
https://www.etsy.com/shop/theabundancemovement/
Monday Feb 01, 2021
Monday Feb 01, 2021
I read this quote the other day and it was talking about how we need to stop being so fixated on the future and be more focused on the present because once upon a time your current present was your future so you need to celebrate being here now.
We become very hungry for our goals and are constantly chasing new ones that we can forget to appreciate how far we have come.
In this episode I chat about how you can become more present and appreciate where you are now so that you can then step into where you want to be.
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empower.with.em.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empower.with.em_/
Thursday Jan 28, 2021
Thursday Jan 28, 2021
This is an extremely raw episode. I fell into a bit of an emotional place the other day.. does that ever just happen to you randomly haha? One minute you are watching the sunset and the next minute you are in tears.
So I decided to turn on my microphone when I fell into this state and talk it out.
I was very hesitant about sharing this episode because it was very unscripted and extremely raw but I think it is important to show this side from time to time and remind anyone else who goes through this that they aren't alone.
It's time to get real and talk about change, transformation and just how uncomfortable growth can be.
If you know anyone who needs to hear this then share it with them so they know they aren't alone in their struggles.
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empower.with.em.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empower.with.em_/
Monday Jan 25, 2021
Monday Jan 25, 2021
Have you been stuck in a bit of a rut lately?
Maybe your energy hasn't been as high as usual and you just can't seem to shift it.
In this episode I share with you how I got myself out of the little rut I had fallen into, so that I could start showing up as my highest self again!
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empower.with.em.podcast/
For more from me jump over to my instagram:
Thursday Jan 21, 2021
Thursday Jan 21, 2021
In todays episode I am joined by one of the 2020 Ninja Warrior favorites, Jacob Hohua (aka my personal trailer lol).
We dive deep into conversation surrounding all things Ninja Warrior, stepping outside of comfort, how to build discipline and what you need to do to get your fitness goals back on track.
In our conversation we also explore the topic of spirituality and learn about how Jacob incorporates rituals such as cold showers, grounding, breathwork and meditation into his healthy lifestyle.
This is a guest (basically celebrity) episode you won't want to miss!
You can catch more from Jacob at:
https://www.instagram.com/jacobhohua/
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empower.with.em.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empower.with.em_/
Monday Jan 18, 2021
Monday Jan 18, 2021
How serious are you about change?
How serious are you about growth?
What is holding you back from claiming what you desire?
Do you need support or guidance?
Are you looking for an external push?
Are you allowing your finances become an excuse?
What is the real thing stopping you?
Are you scared you won't see the change you want because you have failed before?
If you answered YES to any of these questions, then this episode is a MUST for you!
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empower.with.em.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empower.with.em_/
Thursday Jan 14, 2021
Thursday Jan 14, 2021
In today's episode I chat to a PSYCHIC and Manifestation Coach!
Stella Beeby joins me on the podcast to talk all about her psychic abilities along with sharing insight into how we can use manifestation to start claiming the things we desire in life!
If you have ever been curious about what it is psychics do and how they use their abilities to help others, then this episode is for you!
She even ends the episode with a quick psychic reading that may or may not include a Covid19 prediction for 2021!!
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empower.with.em.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empower.with.em_/