
42.1K
Downloads
278
Episodes
Empower with Em is the podcast for ambitious entrepreneurs and big dreamers who are ready to become the best versions of themselves and level up their businesses. It’s a show that will help you take massive action towards growing your mindset and business so you can become more empowered within yourself. Each week, Emily-Jane Sarroff and her guests will share tips, strategies and practicable and actionable steps you need to encourage you to reach your highest potential in your personal and business life. You’ll learn how to build your self-confidence, extinguish your limiting beliefs, overcome your fears and scale your business to the next level! Follow Em on Instagram @empowerwithem To work with Em, head to: emily-jane-sarroff.mykajabi.com
Episodes

Monday Mar 22, 2021
79. Mastering Being a Beginner!
Monday Mar 22, 2021
Monday Mar 22, 2021
Everyone starts out as a beginner which means no one is born a 'pro' at anything.
So why are we always so hard on ourselves when starting something new?
If yo have been holding yourself back from starting something new because you are scared of 'sucking' at the start.. then this episode is for you!
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empower.with.em.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empower.with.em_/

Thursday Mar 18, 2021
78. Paying off $100,000 in Student Debt in a Year
Thursday Mar 18, 2021
Thursday Mar 18, 2021
In this episode I chat to Trevor Oldeham and we talk all about how you can start a six-figure business despite your age.
Trevor's experience comes from his business 'Podcasting You' which he started while in his college dorm room in 2017. Now at 23, he has been able to grow Podcasting You into a six-figure business.
In this episode we talk all about:
- How to start and grow a six-figure online business with a remote team
- How to use podcast guesting to grow your business and brand
- How to accelerate your student loan pay off (I paid off $91,795.10 in one year)
For more from Trevor find him at his company's website: Podcasting You
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empower.with.em.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empower.with.em_/

Monday Mar 15, 2021
77. OVERCOME Your FEAR of REJECTION
Monday Mar 15, 2021
Monday Mar 15, 2021
DO YOU FEAR REJECTION?
DO YOU FEAR HEARING THE WORD 'NO'?
In this episode I am going to share with you my #1 tip for overcoming the fear of rejection!
Tune in to find out what it is!
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empower.with.em.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empower.with.em_/

Thursday Mar 11, 2021
76. Starting a Freelance Business with ZERO Experience
Thursday Mar 11, 2021
Thursday Mar 11, 2021
Have you ever wanted to start your own freelancing business but feel like you haven't been able to because you have no experience?
If you are allowing 'lack of experience' to hold you back from diving in and starting your own business.. then this episode is for you!
I am joined by Emi Hockett, a strategic communications expert.. and also my newly employed PA (woohoo)!
Emi shares how you can start gaining yourself work experience with zero experience, how to grow your audience and influence by establishing you as the expert, along with touching on how you can start to pitch yourself for press features, workshops, collaborations and podcasts.
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast Instagram page:
https://www.instagram.com/empower.with.em.podcast/
For more from me jump over to my Instagram:
https://www.instagram.com/empower.with.em_/
Want to see more from Emi?
Find her on Instagram:
https://www.instagram.com/emihockett/

Monday Mar 08, 2021
75. Internal and External Environments
Monday Mar 08, 2021
Monday Mar 08, 2021
Are you struggling to see progress or results with the goals you are working towards?
The rate at which we progress towards our goals can become stunted when our environments are not supporting our success.
So, in this episode I chat with you about the 2 different environments that can impact your goals (internal and external).
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empower.with.em.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empower.with.em_/

Thursday Mar 04, 2021
74. The 23 Lessons From My 23 Years of Life
Thursday Mar 04, 2021
Thursday Mar 04, 2021
IT'S MY BIRTHDAY!!!! WOOHOOOOO!!!
And I am officially 23 years young!
Some people hate ageing but to be honest, I love it!
With every year that goes by I gain new knowledge, skills, friendships and memories so it is an exciting thing to be celebrating!
In todays episode I decided to share 23 of the biggest lessons I have learnt in my 23 years of living!
I hope you enjoy this fun solo episode!
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empower.with.em.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empower.with.em_/

Monday Mar 01, 2021
73. Energy, Grounding and Morning Rituals
Monday Mar 01, 2021
Monday Mar 01, 2021
I don't know about you guys but my energy just hasn't been 100% lately.
I put it down to faults in my morning routine, not having the right boundaries in place and the biggest factor being TOO MUCH SCREEN TIME.
So, in this episode lets talk all things restoring our energy.
I share insight into methods I have used this week to reconnect and reground myself as well as proven grounding techniques that you can start utilizing yourself.
We also chat morning routines and how you can make sure you are setting your day up for success.
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empower.with.em.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empower.with.em_/

Thursday Feb 25, 2021
72. Escaping Toxic Relationships & Knowing Your Worth
Thursday Feb 25, 2021
Thursday Feb 25, 2021
In this episode I am joined by KJ, a growth mindset coach who helps women leave behind relationship toxicity to get to the love that they deserve.
After dealing with a mentally abusive marriage, she made it her mission to turn those lemons into a lemonade stand, encouraging women to adjust their crowns and step into the best version of themselves.
In this episode we talk all about:
- How to identify the red flags in a relationship
- Escaping toxic relationships
- Knowing your self value
- Gaining more self worth
And so much more!
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about
Or the podcast instagram page:
https://www.instagram.com/empower.with.em.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empower.with.em_/
To see more from KJ check out:
Community: https://sheisme.mn.co
Facebook: www.Facebook.com/groups/seeing.herself.evolving
Instagram: www.Instagram.com/seeing.herself.evolving
About Me: www.kjrichardsonline.com
Book: S(EX) [available on Amazon | B&N.com]

Monday Feb 22, 2021
71. How it Started vs How it’s Going
Monday Feb 22, 2021
Monday Feb 22, 2021
The podcast is officially 1 year old!! It is so crazy to reflect back on the past 365 days and realize exactly just how big an impact launching my podcast has had on my life, and in such a short amount of time!
In this episode I do a recap on the journey that this past year of podcasting has been and I play a little game called 'How it started vs how its going'. This episode sheds some insights into what was involved with starting my podcast so that I can help anyone else who may be considering starting one themselves!

Thursday Feb 18, 2021
70. Scale your Business without Burnout
Thursday Feb 18, 2021
Thursday Feb 18, 2021
In todays episode I am joined by Lauren, a marketing mentor and brand strategist for service-providing entrepreneurs looking to become highly in demand and scale their magnetic, passion-driven brand online.
We chat all things social media strategy, how to scale your business and even break down how to beat the burnout of the hustle culture we can fall into!
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empower.with.em.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empower.with.em_/
For more from Lauren: