42.1K
Downloads
278
Episodes
Empower with Em is the podcast for ambitious entrepreneurs and big dreamers who are ready to become the best versions of themselves and level up their businesses. It’s a show that will help you take massive action towards growing your mindset and business so you can become more empowered within yourself. Each week, Emily-Jane Sarroff and her guests will share tips, strategies and practicable and actionable steps you need to encourage you to reach your highest potential in your personal and business life. You’ll learn how to build your self-confidence, extinguish your limiting beliefs, overcome your fears and scale your business to the next level! Follow Em on Instagram @empowerwithem To work with Em, head to: emily-jane-sarroff.mykajabi.com
Episodes
Monday Aug 16, 2021
Monday Aug 16, 2021
Do you find yourself ever fearing judgment?
If so, then this episode is for you.
Sometimes this fear can stem from past experiences where we have been judged by others however what we can sometimes fail to realize is that self judgment can contribute to this fear also.
In this episode we begin to work through the fear of judgment.
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empowerwithem.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empowerwithem/
Thursday Aug 12, 2021
Thursday Aug 12, 2021
Time to talk money mindset! This conversation got SPICY!!
We talk all things:
- What is financial literacy
- Importance of having a good money mindset
- Is rent money dead money
- How to develop a good money mindset
- Your Grow your money system for becoming financially secure
____________________________________________________________________________________
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empowerwithem.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empowerwithem/
Monday Aug 09, 2021
Monday Aug 09, 2021
As you all know I am currently running a FREE 3 day workshop to help you start building your businesses without the hustle and instead from a place of flow.
In this episode I share with you the recording from the pre-event training I ran last week.
Today marks Day 1 of the workshop so if you want to take part then follow the link below to register for the FREE event!
https://view.flodesk.com/pages/610625ec15a0fb6148e8867b
Thursday Aug 05, 2021
Thursday Aug 05, 2021
In this episode we will be having a chat about mental health specifically in regards to men.
Men are known for bottling things up and sometimes might feel they have no one to turn to because society wrongly taught males to mask their emotions. On average 1/8 men will experience depression and 1/5 will experience anxiety at some stage in their lives. We need to be encouraging men to speak up and not expect them to 'man up'. Effectively managing your mental health is important whether you are male or female.
So today I am joined by a fitness and mindset coach, Luke Anning, to talk about his journey with mental health.
For more from Luke check him out on Instagram: @luke.anning
___________________________________________________________________________________
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empowerwithem.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empowerwithem/
Monday Aug 02, 2021
Monday Aug 02, 2021
To be in alignment means to hold a thought (and/or belief) which feels emotionally positive and therefore resonates at the same frequency as your desire.
In this episode I talk all about becoming aligned with your higher self by creating (with the thoughts that we are thinking) an energetic vibrational parallel between ourselves and our higher selves.
This is the key to manifestation.
In this episode I also announce an exciting workshop that I will be running for online business owners!
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empowerwithem.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empowerwithem/
Thursday Jul 29, 2021
Thursday Jul 29, 2021
In this episode I interview Justine Dolores, a podcast manager.
In fact, Justine is a brand new team member within my company and is starting to take over aspects of the podcast (editing).
She shares all her insights into how to successfully launch a podcast along with many more tips and tricks for new podcasters!
For more from Justine: @justine_podcastmanager
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empowerwithem.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empowerwithem/
Monday Jul 26, 2021
Monday Jul 26, 2021
In the past I have really focused on growing my business from a masculine energy state.
This is what I would call the 'hustle' state.
However as of the past few months I've realized that that is not the place I want to be consistently working from.
In this episode I share how I am switching out of my masculine energy and into my feme in order to grow my business through flow and alignment.
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empowerwithem.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empowerwithem/
Thursday Jul 22, 2021
Thursday Jul 22, 2021
Do you struggle with confidence?
Confidence is something that we have to choose to step into, it isn't necessarily comfortable or easy, but it allows us to grow and achieve in ways we otherwise wouldn't.
In this episode I share tangible steps to help you start stepping into confidence more, so that you can achieve more success in your life and business.
____________________________________________________________________________
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empowerwithem.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empowerwithem/
Monday Jul 19, 2021
Monday Jul 19, 2021
Angel number 111 is associated with spiritual awakening. So, for the topic of todays episode I will be sharing insights into my spiritual journey so far and how I use spirituality to help grow my business from a place of alignment.
In this episode learn:
- What spirituality is to me
- How I use it in life and business
- How you can start practicing spirituality to
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empowerwithem.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empowerwithem/
Thursday Jul 15, 2021
Thursday Jul 15, 2021
So this podcast episode started off in one direction and finished in a totally different one.
I have had a serious case of unproductivity today so decided to record about it.
Here are my tips for how you can overcome your unproductivity too!
____________________________________________________________________________________
Do you enjoy the podcast?
Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
Want to see more from the podcast?
Join our podcast Facebook community via the link below:
https://www.facebook.com/groups/286874909052564/about/
Or the podcast instagram page:
https://www.instagram.com/empowerwithem.podcast/
For more from me jump over to my instagram:
https://www.instagram.com/empowerwithem/