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Empower with Em is the podcast for ambitious entrepreneurs and big dreamers who are ready to become the best versions of themselves and level up their businesses. It’s a show that will help you take massive action towards growing your mindset and business so you can become more empowered within yourself. Each week, Emily-Jane Sarroff and her guests will share tips, strategies and practicable and actionable steps you need to encourage you to reach your highest potential in your personal and business life. You’ll learn how to build your self-confidence, extinguish your limiting beliefs, overcome your fears and scale your business to the next level! Follow Em on Instagram @empowerwithem To work with Em, head to: emily-jane-sarroff.mykajabi.com
Episodes

Thursday Feb 24, 2022
166. Reclaiming Your Power to Cultivate Massive Change with Natalie Spaeth
Thursday Feb 24, 2022
Thursday Feb 24, 2022
The beliefs and labels you hold within yourself are going to be one of the biggest roadblocks in your life. And if you can shift your internal focus then you can reclaim your power back from the constructed society you were raised in and start to dissolve any fear-based thoughts to reach the new reality you want to achieve. But you need to start embracing your ego and learn to surrender so you can remove the layers of old thought patterns that are holding you back.
Today I’m joined by Natalie Spaeth, a Transformational Coach who helps people create the freedom and life they desire by breaking the chains of their old stories and dissolving the patterns that are keeping them stuck so they can co-create and truly transform. Natalie shares how you can break free from the constructs and labels you have placed on yourself so you can heal your past stories and start creating a life of transformation and freedom. We also go deep into how you can cultivate your feminine energy to achieve success in your life and business.
In this episode, we cover:
- What are constructs and how these labels impact the way you live your life
- Identifying the constructs you are carrying in your subconscious mind so you can develop self-awareness of them to start making positive changes
- The importance of being curious and questioning yourself about where your limiting beliefs are stemming from
- How suppressing your feminine power creates a block inside your body and gets hardwired into your subconscious
- Recognizing where your feminine is wounded to be able to cultivate your full feminine power
Want to learn more about the resources mentioned in today’s episode?
- Work with me in my 1:1 Coaching Program
- Connect with Natalie on Instagram
- Join Natalie’s Facebook Community, The Warrior Co.
Are you enjoying the podcast?
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More Empower With Em Resources:
Connect with me on Instagram | Empower With Em Podcast Instagram | Join our Podcast Facebook Community | Join our Free Build Your Business Community
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