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Empower with Em is the podcast for ambitious entrepreneurs and big dreamers who are ready to become the best versions of themselves and level up their businesses. It’s a show that will help you take massive action towards growing your mindset and business so you can become more empowered within yourself. Each week, Emily-Jane Sarroff and her guests will share tips, strategies and practicable and actionable steps you need to encourage you to reach your highest potential in your personal and business life. You’ll learn how to build your self-confidence, extinguish your limiting beliefs, overcome your fears and scale your business to the next level! Follow Em on Instagram @empowerwithem To work with Em, head to: emily-jane-sarroff.mykajabi.com
Episodes
Monday Apr 05, 2021
Monday Apr 05, 2021
Flow is an important state to enter as it is the 'optimal experience' we can achieve when working towards our goals. This is because being in a flow state dramatically boosts our productivity by approximately 5 times the normal state.
In this episode we talk all about:
- How you can get in flow
- What can prevent you from entering flow
- How to overcome procrastination and overwhelm
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