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Empower with Em is the podcast for ambitious entrepreneurs and big dreamers who are ready to become the best versions of themselves and level up their businesses. It’s a show that will help you take massive action towards growing your mindset and business so you can become more empowered within yourself. Each week, Emily-Jane Sarroff and her guests will share tips, strategies and practicable and actionable steps you need to encourage you to reach your highest potential in your personal and business life. You’ll learn how to build your self-confidence, extinguish your limiting beliefs, overcome your fears and scale your business to the next level! Follow Em on Instagram @empowerwithem To work with Em, head to: emily-jane-sarroff.mykajabi.com
Episodes
Monday Jan 11, 2021
Monday Jan 11, 2021
We are slowing things down today to chat about the importance of rest.
It's easy to get so caught up in the momentum and flow of the hustle that we forget to take time to stop and rest.
I know so many people struggle with developing the right mentality around rest. Sometimes this is caused because we:
- Feel guilty
- Scared we will lose progress
- Just too caught up in the hustle and bustle
But what we need to realize is that rest is productive and in this episode I tell you all about why!
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