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Empower with Em is the podcast for ambitious entrepreneurs and big dreamers who are ready to become the best versions of themselves and level up their businesses. It’s a show that will help you take massive action towards growing your mindset and business so you can become more empowered within yourself. Each week, Emily-Jane Sarroff and her guests will share tips, strategies and practicable and actionable steps you need to encourage you to reach your highest potential in your personal and business life. You’ll learn how to build your self-confidence, extinguish your limiting beliefs, overcome your fears and scale your business to the next level! Follow Em on Instagram @empowerwithem To work with Em, head to: emily-jane-sarroff.mykajabi.com
Episodes
Thursday Oct 22, 2020
Thursday Oct 22, 2020
Let's talk about STRESS! In this Business Builder episode I speak to a certified health & life coach, expert wellness writer (and cookbook author) who specializes in STRESS COACHING!
Emma Lunsford helps overwhelmed women business owners all over the world de-stress, switch off without guilt, and build even BIGGER biz wins in the process. Her mission is to empower women to put themselves first, ask for what they truly need, and go for it unapologetically.
It’s so easy for your health to fall to the bottom of the priority list, but once we actually take care of our bodies, our productivity rises, we make more money, and we just feel so much better in general. People need a refresher– especially with everything going on this year, so we chat all about how you can start de-stressing within your business and life to start getting better results.
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