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Empower with Em is the podcast for ambitious entrepreneurs and big dreamers who are ready to become the best versions of themselves and level up their businesses. It’s a show that will help you take massive action towards growing your mindset and business so you can become more empowered within yourself. Each week, Emily-Jane Sarroff and her guests will share tips, strategies and practicable and actionable steps you need to encourage you to reach your highest potential in your personal and business life. You’ll learn how to build your self-confidence, extinguish your limiting beliefs, overcome your fears and scale your business to the next level! Follow Em on Instagram @empowerwithem To work with Em, head to: emily-jane-sarroff.mykajabi.com
Episodes
Tuesday May 06, 2025
Tuesday May 06, 2025
EPISODE DESCRIPTION:
In this episode I’m joined by Nikki Cassa, a women's mindset mentor, mind body practitioner, speaker, and host of the Nikki Cassa Podcast. She is also the founder of the Conscious Coaching Academy, which fosters a deep transformational experience for female coaches all over the world!
In this episode we discuss:
-How a traumatic event in Bali changed her life path and helped her discover her true purpose
-The different types of therapy and personal development methods that helped her heal and get to know herself
-The importance of shadow work, self-compassion, and self sourcing your power
-What is functional freeze and how to break out of that state
-Balancing your masculine and feminine energies for maximum efficiency and enjoyment
Connect with Nikki:
Instagram: @Nikkicassa
Website: https://www.nikkicassa.com.au
Nikki Cassa Podcast:https://podcasts.apple.com/us/podcast/nikki-cassa-podcast/id1602580101
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