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Empower with Em is the podcast for ambitious entrepreneurs and big dreamers who are ready to become the best versions of themselves and level up their businesses. It’s a show that will help you take massive action towards growing your mindset and business so you can become more empowered within yourself. Each week, Emily-Jane Sarroff and her guests will share tips, strategies and practicable and actionable steps you need to encourage you to reach your highest potential in your personal and business life. You’ll learn how to build your self-confidence, extinguish your limiting beliefs, overcome your fears and scale your business to the next level! Follow Em on Instagram @empowerwithem To work with Em, head to: emily-jane-sarroff.mykajabi.com
Episodes
Thursday Apr 07, 2022
Thursday Apr 07, 2022
178: Unlocking your inner power with emotional intelligence (ft. Anja Werner)
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EPISODE DESCRIPTION:
Are you ready to go big as a spiritual entrepreneur? Join me in my Aligned Coaches Academy so you can get clear about your vision, create a roadmap for your career and lay a strong foundation for massive abundance in your business.
Anja is a fiercely passionate mindset + empowerment coach, twin momma, and heart led soulpreneur who loves to help women expand their vision far beyond what they’ve been conditioned to see. Combining neuroscience with energetics and spirituality, Anja’s holistic approach to coaching focuses on integrating the mind, body and soul to create flow and ease. Her mission is to help women elevate their mind, connect deeply to their truth and become fully embodied in their power, so that they can bring their wildest dreams to fruition. "I am what I choose to become” is the motto Anja lives by.
In this episode, we cover:
- How emotional intelligence is the key to manifestation and achieving your goals
- How mindfulness is the key to managing your emotions
- How suppressing emotions creates dis-ease in the body
- How to regulate your emotions without suppressing them
- How we can cultivate an empowered mindset that is conditioned to support us and our emotions
Want to learn more about the resources mentioned in today’s episode?
- Check out @anjawerner.xo on instagram
- Or visit www.anjawerner.com/thecatalyst
Has the podcast been helpful for you?
Screenshot this episode, add it to your Instagram and tag me @empowerwithem. This helps spread the word of this podcast to other people like you, who are ready to take massive, aligned action into becoming their most empowered self. If you haven’t done so already, follow the podcast so you don’t miss out on any new episodes. Follow now!
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More Empower With Em Resources:
Connect with me on Instagram | Empower With Em Podcast Instagram | Join our Podcast Facebook Community | Join our Free Build Your Business Community
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